Articles

Lighting the Spark with Food: 11 Paleo Aphrodisiacs

Before the advent of Valentine's Day, romantic dinners by candlelight, and libido-boosting supplements, ancient cultures turned to the one aspect of life they knew they could rely on when it

5 Ways to Detox Your Child’s Life

Your 12-year-old son brushes his teeth with fluoride-filled toothpaste upon awakening, grabs a protein bar for breakfast, texts on his iPhone on the way to school, and spends the school

Do We Need to Brush Our Teeth?

Many health conditions that we contemporary humans consider to be unavoidable ills are actually not normal occurrences in human existence—common, but not normal. Consider acne vulgaris, a skin disorder affecting

Why Carb Quality and Fiber Intake is Important

Regardless of how many carbohydrates you eat, there's one thing you need to know about them: quality matters. This fact was recently demonstrated by a research article published in The

Recovery, Strength, and Getting Lean: BCAAs for Women over 40

The words "branched chain amino acids" may sound like part of a dull lesson from organic chemistry class. If you are a woman over 40, however, you want to know

Are You Taking In Too Many Probiotics?

Probiotics are not harmless. Actually, in certain situations, they may cause a lot of damage. The term probiotics—which comes from Latin, meaning "pro life"—is somewhat misleading, because probiotics don't always

In the Age of Artificial Intelligence, What Does It Mean to Be Human?

Editor’s Note: A version of this article originally appeared in our October/November 2018 print issue. Cogito Ergo Sum ​"I think, therefore I am." This famous quote by Rene Descartes, a

Is There Room in Our Cupboards for Old Bay and New Bae?

McCormick & Company, creator of Old Bay® seasoning, files a trademark infringement lawsuit against Primal Palate for their "New Bae" blend From offering protein bars to salad dressings and everything

Chaga, Reishi, Lion’s Mane, Oh My: Which Medicinal Mushroom Is Right For You?

They're scattered across forest floors, peeking out from under fresh-cut lawns, and perched on tree-trunks like organic shelves. You might give them a lingering glance because of their beauty or

4 Ways Refined Sugar Is Hindering Your Healing

It’s the villain of the health and wellness world. It’s sneaky, and hides in all sorts of non-Paleo foods. It’s cheap, addictive and blended into just about everything on supermarket