It’s time to ditch the sweet stuff. Lower your blood sugar levels to support your body’s natural healing mechanisms and help strengthen your immune system.
For all documented human history, we have dreamed of elixirs, plants, transforming waters—and in our modern age, drugs—that restore youth, cure diseases of aging, and confer long life, even immortality.
The Minimus Trail from New Balance is perfect for those looking for barefoot footwear that still offers comfort and a good amount of protection.
Pure Wraps coconut wraps are soft, incredibly pliable, and with just a hint of coconut flavor, they are absolutely delicious.
Pasture Perfect is a must read for anyone interested in taking control of their health and understanding where their food comes from.
The rapid progress of our modern world has resulted in an environment that our biology has yet to fully catch up to.
There has been a recognized connection between CBD and gut health for quite some time. For millennia, cannabis has been a mainstay treatment to control chronic disorders and symptoms of
Love it or hate it, CBD is here to stay. No longer just a fad, CBD products have catapulted to the top of the pet-product industry. Sales of CBD pet
Colds and the flu affect nearly everyone, and can be especially common during the winter months. These 10 natural remedies for the cold and flu help address the root cause
From the December/January 2016 issue By Dietitian Cassie, RD, LD That’s not very Paleo!” someone said to me at a recent conference as I was reaching for a hard cider.
From the December/January 2016 issue By Maddy Moon We’ve all been there. At some point or another, we’ve all spent too much time with people who bring us down, or
From the December/January 2014 issue By Amy Moll, LAc Although we enjoy the modern luxuries of air conditioning in the summer and indoor heating in the winter, our bodies are
From the December/January 2014 issue By Steve Gangemi, DC “Sock Doc” With the holidays now upon us, Halloween through Easter can be a popular time to play the moderation card
From the December/January 2019 issue By Mark Sisson We tell each other that the holidays are sacred, time-honored events that bring families closer together. But these days, with their rampant
From the November/December 2011 issue By Melissa Hartwig As we approach the holiday season, we find ourselves preparing for all kinds of festivities – 97.2% of which include buffet tables
From the September/October 2011 issue, Average Joe By Tyler Miles The Working Joe Paleo In the interest of preserving my job, I’ll leave the name of my place of employment