More Evidence That Plants Are Good for You
Although nutrition fads come and go, the notion that "fruits and vegetables are good for you" has always remained . . . until now. Of late, even this nutrition truism,
Research Roundup
Red Meat and Colon Cancer
This study sifts through the available evidence to determine if there actually is a connection between red meat and colon cancer.
Vitamin D, food sensitivities, and seasonal allergies
Low vitamin D levels appear to be associated with sensitivities to food and environmental and seasonal allergies in children.
Beneficial effects of a Paleolithic Diet on cardiovascular disease risk factors in type 2 diabetes
This study looked at the effects of a Paleo diet versus a Diabetes diet on cardiovascular disease risk factors in those with type 2 diabetes.
Atherosclerosis in Ancient Egyptian Mummies: The Horus Study
The Horus study looks to determine whether ancient Egyptians suffered from the disease of modern society, atherosclerotic cardiovascular disease.
The detrimental role of a high carbohydrate diet
This study looks at the potential link between a high carbohydrate diet and Alzheimer’s and insulin resistance in the brain.