Research Roundup

More Evidence That Plants Are Good for You

Although nutrition fads come and go, the notion that "fruits and vegetables are good for you" has always remained . . . until now. Of late, even this nutrition truism,

Red Meat and Colon Cancer

Red Meat and Colon Cancer

This study sifts through the available evidence to determine if there actually is a connection between red meat and colon cancer.

Vitamin D and Seasonal Allergies

Vitamin D, food sensitivities, and seasonal allergies

Low vitamin D levels appear to be associated with sensitivities to food and environmental and seasonal allergies in children.

Paleo Diet and Cardiovascular Disease

Beneficial effects of a Paleolithic Diet on cardiovascular disease risk factors in type 2 diabetes

This study looked at the effects of a Paleo diet versus a Diabetes diet on cardiovascular disease risk factors in those with type 2 diabetes.

The Horus Study

Atherosclerosis in Ancient Egyptian Mummies: The Horus Study

The Horus study looks to determine whether ancient Egyptians suffered from the disease of modern society, atherosclerotic cardiovascular disease.

High carb diets and alzheimers

The detrimental role of a high carbohydrate diet

This study looks at the potential link between a high carbohydrate diet and Alzheimer’s and insulin resistance in the brain.