Mini Drumettes – Chicken Wings
Ingredients 24 Chicken Wings, washed and patted dry 2 TBSP Oil Seasoning: 1 TBSP Paprika 2 tsp Granulated Onion ½ tsp Granulated Garlic ¼ tsp Smoked Paprika 1 tsp Sea
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Leek & Dill Egg Cups
Makes 12 Ingredients 2 TBSP extra-virgin olive oil or coconut oil 2 medium leeks, trimmed, halved lengthwise, and cut crosswise into thin half-moons 2 garlic cloves, finely chopped 10
More Evidence That Plants Are Good for You
Although nutrition fads come and go, the notion that "fruits and vegetables are good for you" has always remained . . . until now. Of late, even this nutrition truism,
Kale & Cranberry Salad
Serves 4 Ingredients 6 cups chopped kale ½ cup slivered almonds, toasted ½ cup dried cranberries, preferably fruit juice sweetened 2 TBSP extra-virgin olive oil 2 TBSP balsamic vinegar
Honey Almond Wafer Cookies
Makes about 25 cookies Ingredients 2 cups blanched almond flour 1 tsp ground cinnamon 1/2 tsp ground cardamom 1/2 tsp baking soda 1/2 tsp sea salt 1/8 tsp ground allspice
5 Ways To Go Paleo That Have Nothing To Do With Food
While most people think of "diet" when they hear "Paleo", there is much more too it than that. These a 5 non-diet ways to help you go paleo!
Ginger, Carrot, and Apple Juice
There is nothing better than a delicious juice to start off your day. Packed with nourishing goodness, vitamins, and healthy amounts of natural energy this juice is truly delicious. The
Fighting Fatigue with Foods – Top 8 Paleo Choices
If you find yourself having a hard time keeping up every day, including these foods in your diet can be instrumental in fighting fatigue.
Easy Spaghetti Squash Breakfast Scramble
Serves 1 Ingredients 1 TBSP butter, ghee, or olive oil 1 clove garlic, crushed 1 cup cooked spaghetti squash 2 slices bacon, cooked and crumbled 1/2 cup fresh arugula or
