Our Top Ten List of Berries
Stick to this list of berries to ensure you're selecting fruits with the lowest sugar and highest antioxidants to add nutrient-density to your diet.
Paleo Lifestyle
2015 National Products Expo East
Imagine a place where all of the new (and yet-to-be-discovered) Paleo products line the walls, from floor to ceiling. And imagine being able to sample everything and get limitless boxes
A Paleo Halloween
Trick-or-treating is more of a right for kids, and not an option as many of us health conscious parents wish it were. If we accept this, we can guide them
Paleo on a Budget
Perhaps one of the most common reasons people shy away from Paleo eating is what is often perceived as a prohibitively expensive price tag. “Grass-fed,” “Pasture-Raised,” and “Organic” signal one
The Original Paleo Post Workout Meal
Crouched by the fire, tired yet exhilarated, the successful hunter gorges on the spoils of his efforts. Whether it was a comb of honey still squirming with somnolent bees, an
Toward a Fitter Future – An Interview with Jen Sinkler
As the director of the women’s-only group strength training series at The Movement Minneapolis – a small, inconspicuous gym tucked between a pharmacy and a dry cleaner’s – Jen Sinkler
Review: Battle Balm
You can also check out our original "snapshot review" in the June/July 2014 issue of Paleo Magazine! The modern world is often described as a battlefield. Assaults come at every
Review: Natural Force Nutrition
You can also check out our original "snapshot review" in the June/July 2014 issue of Paleo Magazine! “Our mission is to tap Mother Nature’s bounty of raw superfoods to provide
Review: Philosophie
You can also check out our original "snapshot review" in the June/July 2014 issue of Paleo Magazine! Make Every Food a Superfood The Paleo movement borrows aspects from many other
Review: The Dirt Paleo Personal Care
You can also check out our original "snapshot review" in the June/July 2014 issue of Paleo Magazine! “Eat Clean. Drink Clean. Brush Dirty" Shannon Drake wasn’t satisfied with the
Applying Your Training in Real Life
Every time you step foot into the gym, just like every morning when you wake up, you have a simple choice to make: “Am I going to go after it
The Paleo Diet – Healthy or Hoax?
It seems that on a weekly basis we hear negative (and often downright ignorant) claims around the validity of a paleo or ancestral diet. From “top health experts” calling the
Three Anti-Aging Effects of the Paleo Diet Lifestyle
Many people are attracted to the Paleo diet and lifestyle because of it’s reputation as both a means to lose weight and to improve overall health. But what if I
Paleo Mother’s Day Gift Guide
Mother’s Day presents an opportunity to celebrate those who gave us life. Our mothers – and grandmothers, stepmothers, adoptive mothers, or mother-figures – nourished our bodies long before we
Resistant Starch: The Good, the Bad, and the Bacteria
Starch, forbidden blood sugar spiker for some, “Perfect Health” food for others, but what if there was more to starch than meets the eye, or should I say gut? Resistant
Sasquatch Lives!
An interview with Chris "Squatchy" Williams (Casey) Have to ask, where does the name "Squatchy" originate? (Chris) It’s actually an old nickname one of my friends gave me back in
