Paleo Bloggers

5 Reasons That Bone Broth Is A Paleo Superfood

The word “superfood” has been thrown around a lot these days, to describe everything from goji berries to coconut oil, and while much of this labeling is marketing-driven, there are

Traveling While Paleo – 5 Tricks To Stay Sane

It’s becoming easier to eat a primal diet these days- the grocery stores are expanding their collection of Paleo brands, and more neighborhoods are increasing their selections of fresh fruits

3 Ways Going Paleo Can Help Heal Your Chronic Illness

Chronic and debilitating diseases are on the rise in this country, and more and more people are falling victim to the long-term symptoms and consequences of things like heart disease,

Don’t know much about history

Whether it’s explicit or implicit, the working assumption of our movement goes like this: Behaviors and environments that are consistent with our Paleolithic, evolutionary heritage are most likely to produce

Sports are for insects

A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall,

7 Timesaving Paleo Hacks

Making the leap from standard processed junk food to real, whole ingredients can be a challenge. Suddenly you’re confronted with grocery lists, recipes, and a packed refrigerator, and eating healthy

Is Your Body Begging For Some Fat?

Thanks to the growing wisdom and enthusiasm around nutrition over the past few years, it appears that we are finally leaving the low-fat mania behind us. For a very long

When an elder dies, a library burns.

You can tell a lot about a culture by how it treats its seniors. Do people honor and respect their elders? Or do they treat them like an inconvenience and

The 3 Biggest Changes You’ll Notice When You Go Paleo

Why do we want to change our diet or tweak our lifestyle? Because we want different results than the ones we’ve been getting, right? We alter the foods we eat,

Hair on fire

“It is no measure of health to be well adjusted to a profoundly sick society.” J. Krishnamurti In the world of health and fitness, it’s common practice to report on

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