November 28, 2018
Curried Mushroom and Green Pepper Omelet
This omelet is a simple breakfast, lunch, or light supper that combines the flavors of curry, veggies, and creamy coconut milk. Ingredients 3 tsp coconut oil, divided use 1/2 cup
Paleo Breakfast Recipes
September 5, 2018
Pizza-Style Breakfast Bake
Anything pizza-inspired is always a win and keeps us from being tempted by the real deal. Just mix your favorite pizza toppings into a simple breakfast casserole and serve with
June 5, 2018
Easy Spaghetti Squash Breakfast Scramble
Serves 1 Ingredients 1 TBSP butter, ghee, or olive oil 1 clove garlic, crushed 1 cup cooked spaghetti squash 2 slices bacon, cooked and crumbled 1/2 cup fresh arugula or
March 17, 2017
Homemade Slow-Cooker Rendered Lard
Rendered lard is a tasty and traditional cooking fat. Whether you're frying up eggs or roasting vegetables, lard is a higher temperature cooking fat and adds flavor to a variety
May 20, 2016
Zucchini Quiche with Coconut Flour Crust
This simple and delicious quiche is full of nutritious veggies. The low-carb coconut flour crust is flaky and buttery. This is a great supper or brunch dish! Download
April 21, 2016
Chorizo and Spinach Breakfast Bake
A delicious breakfast bake with chorizo, spinach, tomatoes and eggs along with a few spices to wake you up in the morning. This dish is perfect for a lazy weekend
March 30, 2016
Veggie Egg Squares
My kids enjoy these simple and healthy squares both warm and cold, making them great make-ahead snacks or lunch box additions. Yield: 16 squares Ingredients: 2 TBSP ghee, coconut oil
February 27, 2016
Cashew Pesto Muffin Frittatas
Flavor packed pesto muffins make a great, filling breakfast, or a quick grab-and-go lunch for the office or kids lunch boxes. Makes: 6 | Prep: 10 min | Cooks: 15-20
January 16, 2016
Western Omelet
Serves: 1 | Prep Time: 15 min This flavorful omelet is simple, delicious food at its best. The fluffy eggs pair so well with the tender veggies and salty ham.
November 27, 2015
Banana Nut Porridge
A hot cereal breakfast can provide a gentle start to the day. This nut-based take on oatmeal is both satisfying and comforting, while the coconut milk and blueberries allow for
