Paleo Recipes

Seminole Pumpkin Soup

From the October/November 2018 issue By Melissa Joulwan - www.meljoulwan.com Prep: 10 minutes Cook time: 30 minutes Serves 8 Ingredients 2 lb Seminole pumpkin (or butternut squash) 6 slices bacon,

Oven-Fried Latkes and Caramel-Apple Applesauce

From the December/January 2019 issue By Melissa Joulwan - www.melissajoulwan.com Oven Fried Latkes Prep time:20 minutes Cook time: 25 minutes Serves 2-4 Ingredients 1/4 cup fat of choice: duck fat,

Beef Taco Bowl

From the August/September 2019 issue Prep time: 20 minutes Cook time: 20 minutes Serves 4 Ingredients TBSP avocado oil 1/2 cup yellow onion, diced Sea salt and black pepper, to

Chicken-Basil Zucchini Noodles

From the August/September 2019 issue Prep time: 15 minutes Cook time: 10 minutes Serves 4 Ingredients 1 TBSP ghee 1 lb chicken breast, cubed 3 cloves garlic, minced 1/2 tsp

Brussels-Sprout Sausage Hash

From the August/September 2019 issue Prep time: 15 minutes Cook time: 25 minutes Serves 4 Ingredients 2 tsp avocado oil 1 lb ground pork 1 tsp ground ginger, divided use

Breakfast Buddha Bowls

From the August/September 2019 issue Prep time: 20 minutes Cook time: 15 minutes Serves 2 Ingredients 2 small sweet potatoes, peeled and cubed 1 TBSP avocado oil 1 tsp ground

Zucchini Tomato Goat-Cheese Frittata

From the August/September 2019 issue Prep time: 15 minutes Cook time: 30 minutes Serves 6-8 Ingredients 1 TBSP avocado oil 3 large zucchini, chopped 3 cups cherry tomatoes 3 cloves

Banana-Cream-Pie Chia Pudding

From the August/September 2019 issue Prep time: 10 minutes, +4-8 hours chill time Cook time: 0 Serves 4 Ingredients 2 cups full-fat coconut milk 2 medium-size ripe bananas, peeled 2

Apple Sweet-Potato Hash

From the August/September 2019 issue Prep time: 20 minutes Cook time: 16 minutes Servings: 6-8 Ingredients 2 TBSP avocado oil, divided use 1 small yellow onion, diced 2 medium-size sweet

Dry Brined Turkey

From the November/December 2011 issue Ingredients (1) 10 to 20 pound fresh or frozen whole turkey, neck and giblets removed from cavity 2 medium apples, peeled and cored, cut into

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