PMR #266: Making Bacon Better with Jones Dairy Farm

This week, we welcome Lisa Caras from Jones Dairy Farm to tell us all about the company's very meaty business, which has been running for 130 years. Lisa shares

PMR #265: How to Add a Healthy Dose of Adventure to Your Life—with Bee the Wellness

This week, we're joined by Adam and Vanessa from Bee the Wellness. This couple and their company host a number of annual retreats packed with health, nutrition, mindfulness, and

PMR #264: 4 Rules for Ancestral Fitness & Fat Loss While Living in a Modern World

In this bite-sized episode we read a recent article from one of our favorites, Ben Greenfield. In the article, Ben lays out four very easy ways you can make

PMR #263: Everything You Need to Know About Probiotics—with Tina Anderson of Just Thrive

This week, we're joined by Tina Anderson, the founder of Just Thrive Probiotic. She is here to debunk myths, share important facts, and separate some of the misleading information

PMR #262: How Going Paleo Can Improve Your Skin Microbiome

In this short and sweet episode, we review a recent article by Eirik Garnas, published on the Paleo Magazine website, titled "How Going Paleo Can Improve Your Skin Microbiome."

PMR #261: Overcoming Autoimmune Disease—with Shop AIP Founder Sandra Dorst

This week's guest is Sandra Dorst, the founder of Shop AIP. In her late 30s, Sandra was diagnosed with a rare autoimmune disease that was potentially terminal. This experience changed

PMR #260: Listener Q&A—Meal Prepping, Orthorexia, Binge Eating, and More

On this week's fun episode, which takes on a slightly different, more casual format than normal, Beth Lipton joins as guest cohost. Beth is a recipe developer, cook, writer,

PMR #259: How to Spice Up a Healthy Diet — with Dustin Gersch

This week, we're joined by Dustin Gersch, founder of Paleo Powder Seasonings. In this episode, he shares with us the story of how he came to start the company

PMR #258: Learning from Erwan Le Corre, the Godfather of Natural Movement

Today on the show we are joined by Erwan Le Corre, the founder of MovNat! Erwan has been developing and perfecting his ideas and practices around natural movement for

PMR #257: Meet Marco Canora, the Chef Who Helped Bring Bone Broth Mainstream

On today's show we welcome chef Marco Canora. Marco is the owner of both Hearth restaurant in New York and Brodo, a bone broth company that started out as

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