Uncategorized

Staying Sober Through Fitness

Header image: Angie Richardson and Tawnya Kristen leading class in the popular "Bring Sally Up" back squat strength piece. It’s a cloudy Saturday outside Green Mountain CrossFit in Central Vermont,

5 Sane Fat-Slashing Strategies

A lot of us enter the Paleo nutrition world out of sheer necessity. Perhaps a health condition clubbed you right across the face. Maybe an autoimmune disease was leaving you crippled,

The Carbohydrate Conundrum

Of all the macronutrients (protein, fat, carbohydrate), carbohydrate is one of the most heavily debated. Every day, the media bombards us with multiple, emphatic messages (often diametrically opposed) about dietary

In the Age of Artificial Intelligence, What Does It Mean to Be Human?

Editor’s Note: A version of this article originally appeared in our October/November 2018 print issue. Cogito Ergo Sum ​"I think, therefore I am." This famous quote by Rene Descartes, a

Is There Room in Our Cupboards for Old Bay and New Bae?

McCormick & Company, creator of Old Bay® seasoning, files a trademark infringement lawsuit against Primal Palate for their "New Bae" blend From offering protein bars to salad dressings and everything

Kalamata Olive Chicken Meatza

The secret to perfect meatza is grinding your own skinless chicken breasts with just a little coconut flour; the meatza "crust" will not shrink when baking, and will be quite

Olive and Fish Oils May Be the Best Sources of Fat For Liver Function, According to Study

In a recent study, researchers looked at the effects of different fats on the aging livers of rats. The Study Rats were fed one of three types of fats for

PMR #1 Welcome to PMR

PMR #2 The Story of the Paleo Diet

PMR #3 Can Paleo be Perfected

Start your journey to better health
Start your journey to better health

Live a strong, vibrant, healthy life

Get healthy inspiration with a subscription to Paleo Magazine!

Start your journey to better health