Serves 4


  • 1 TBSP coconut oil or extra virgin olive oil
  • 1 medium cauliflower, cored and grated on the large holes of a box grater (about 4 cups grated)
  • 2 cups finely chopped broccoli
  • 2 garlic cloves, finely chopped
  • 1 tsp ground cumin
  • 1 tsp onion powder
  • 1 cup fresh or frozen peas (no need to thaw if frozen)
  • 1/3 cup water
  • Sea salt and black pepper, to taste


  1. Heat the oil in a large skillet over medium-high heat.
  2. Add the cauliflower and
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