Free 4-Week Paleo Meal Plan

Filled with delicious recipes and beautiful photos, this is a fantastic way to kick start your Paleo diet with ease!

Free Meal Plan

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free]

Louise Hendon | June 20
Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

These Paleo and Keto chocolate coconut cups are so easy to make you’ll be wondering why you haven’t been making these your whole life! Keep a stash of these in your fridge and you’ll never run out of healthy and delicious snacks when you’re hungry. And in case you’re wondering, yes this is a keto fat bomb dessert!

If you dislike using stevia, then add in 1 tablespoon of raw honey instead (you can also use a mixture of both stevia and raw honey to have a sweeter dessert without too many extra carbs).

Another substitution that can be made if you’re not on a ketogenic or sugar-free diet is to see semi-sweet chocolate on top of the coconut cups rather than 100% dark chocolate.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] Infographic – Please Pin

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

STEP 1: Line a muffin pan with liner.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

STEP 2: Place the coconut butter and coconut oil into a saucepan on a low heat and soften.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

STEP 3: Stir in the shredded coconut.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

STEP 4: Then add in the vanilla extract and stevia. Mix well.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

STEP 5: Divide the mixture between the muffin cups (approx. 10). Place into fridge to set for 1-2 hours.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

STEP 6: Melt the dark chocolate in a saucepan (or in microwave). Spoon the chocolate on top of the solid coconut cups. Place back into fridge for 1-2 hours to set.

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfreeChocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free] #paleo #recipes #glutenfree https://paleomagazine.com/chocolate-coconut-cups-recipe-paleo-keto-lowcarb-dairyfree

Print

Chocolate Coconut Cups Recipe [Paleo, Keto, Low-Carb, Dairy-Free]


  • Author:
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 10 servings
  • Category: Dessert
  • Cuisine: American

Instructions

  1. Line a muffin pan with liner.
  2. Place the coconut butter and coconut oil into a saucepan on a low heat and soften.
  3. Stir in the shredded coconut.
  4. Then add in the vanilla extract and stevia. Mix well.
  5. Divide the mixture between the muffin cups (approx. 10).
  6. Place into fridge to set for 1-2 hours.
  7. Melt the dark chocolate in a saucepan (or in microwave). Spoon the chocolate on top of the solid coconut cups. Place back into fridge for 1-2 hours to set.

Notes

Net carbs – approx. 1g net carbs per serving.