Clean 15 Foods
If you’re looking to buy conventional produce rather than organic produce (to save money or because you don’t have much organic produce available where you live), then these 15 foods are the best ones to go for in terms of low pesticide residue.
The Environmental Working Group used U.S. Department of Agriculture and Food and Drug Administration data to compile this list of conventional produce that have very little pesticide residue.
CLEAN 15 FOODS
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Note that corn isn’t a Paleo food (even if it’s organic), and this article explains why.
SWEET PEAS (FROZEN)
The Dirty Dozen is a list of fruits and vegetables high in pesticide residue. You can view that list here.
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