From the October/November 2016 issue
Serves 2


  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup raw walnuts
  • 2 TBSP ground flaxseed
  • 2 TBSP ground chia seeds
  • 1 tsp ground cinnamon
  • Pinch of sea salt
  • 1-1/2 cups very hot water

For serving:

  • Milk of choice, to taste
  • Maple syrup or honey, to taste
  • Chopped fresh fruit or berries, for topping


  1. In a blender combine the coconut, walnuts, ground flaxseed, and ground chia seeds.
  2. Blend until everything is ground.
  3. Add the cinnamon

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