From the November/December 2011 issue
By Melissa Hartwig

As we approach the holiday season, we find ourselves preparing for all kinds of festivities – 97.2% of which include buffet tables laden with unhealthy food (1). We’ll be tempted all season long with breads and cheeses, chips and dips, pies, cookies and cakes – and we haven’t even mentioned the wine, brandy and eggnog.

There’s a reason our January nutrition workshops are so popular – the holidays bring

attempt from :3.235.30.155
You have met your free view limit. To access the full article, please login or subscribe.

Subscribe Today

PaleoMagazine.com is the premiere source for everything related to the Paleo lifestyle and ancestral health.

Digital Subscriptions Include:

  • Access to 850+ delicious, grain-free, gluten-free Paleo recipes.
  • Access to 650+ high-quality, carefully curated articles.
  • Regularly updated content from expert contributors.
  • Weekly specials via email notifications.

Select your subscription: