If you’re listening to this show, you might be eating a perfectly Paleo diet, eliminating grains, legumes, industrial seed oils, and, of course, the devil’s excrement, gluten. But are your feet regularly making contact with earth? Do you have deep, meaningful relationships with friends and family? Are you connected to your own body?
Frank Forencich, creator of the website, Exuberant Animal, and the blog, book, and transformational seminar series of the same name
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