In this episode of Paleo Magazine Radio, we talk with Sarah Ballantyne, PhD. This Paleo Mom is also a medical biophysicist by training, who, after experiencing a whole host of autoimmune-related dysfunctions, turned her trained eye to uncovering the secret to curing her own health. The results of her self-experimentation are found on her blog, ThePaleoMom.com, as well as her new book, The Paleo Approach.
In the second half of the show, we chat with Stephen Jepson. Stephen isn’t Paleo, so to speak, but he’s a true inspiration. His message of never leaving the playground is something that’s going to connect with a lot of Paleo-minded individuals, as it emphasizes always learning, always growing, always pushing your limit—and how doing so can literally turn back the hands of time.
CLICK HERE for full transcript of the show
Books by our guests