This week we are giving one lucky winner a copy of Digestive Health with REAL Food, 2nd Ed + Digestive Health with REAL Food: The Cookbook! This giveaway is open to folks in the US and Canada!
The information in Digestive Health with REAL Food, 2nd Edition teaches readers how to address the root causes of their digestive troubles, and will help them build their own optimal diet by identifying the best foods for their digestive system: ones that are easy to digest, anti-infl ammatory, nutrient-dense, healing, and low in irritants and allergens. This updated and expanded second edition also includes over 55 recipes, each accompanied by a stunning color photograph, meal and snack ideas, helpful charts, food lists, and weekly meal plans, and a wealth of new information to get anyone started on the path to better digestion.
Digestive Health with REAL Food: The Cookbook includes 100+ recipes that are free of grains, gluten, dairy, sugar, and chemical ingredients. They’re also low in FODMAPs, and many of them are free of eggs, nuts, and nightshades. Most importantly, all of the recipes are rich with gut-healing, anti-inflammatory, low-irritant, nutrient-dense ingredients.
This giveaway ends 01/17/19 at 11:59p PST. We never rent or sell your information. Open to residents of the US & Canada only.