Grilling meat is a delicious option and a great change in routine now that the weather is warming up. While a lot of health-conscious people enjoy grilled meat, they often wonder about the notion that grilling meat produces carcinogens. Unfortunately, it is true that cooking meat at high temperatures (grilling or otherwise) creates toxins called heterocyclic amines, which have been linked to some cancers. And charcoal grilled meats and smoked fish contain chemicals called polycyclic

You have met your free view limit. To access the full article, please login or subscribe.

Subscribe Today is the premiere source for everything related to the Paleo lifestyle and ancestral health.

Digital Subscriptions Include:
  • Access to 850+ delicious, grain-free, gluten-free Paleo recipes.
  • Access to 650+ high-quality, carefully curated articles.
  • Regularly updated content from expert contributors.
  • Weekly specials via email notifications.

Select your subscription: