Is fat loss at the top of your list of health & fitness goals? If so, you’re not alone. In the U.S. and many other industrialized nations, more than 50 percent of the population is today classified as either overweight (BMI 25 to 30) or obese (BMI > 30), which means that if you’re “normal” weight, you’re actually in the minority. This situation hasn’t occurred because people like to carry around a lot of

You’ve met your free view limit. To access the full article, please login or subscribe.

Subscribe Today

Paleo Magazine is the leading print publication dedicated to the Paleo lifestyle and provides readers with the information they need to live strong, vibrant, healthy lives.

Subscriptions include:

  • Immediate access to all web content.
  • Immediate access to our library of 40+ back issues.
  • 1-yr of Paleo Magazine delivered to your door weeks before it’s available in stores.
  • Free digital extras (Paleo 101 & 102 ebooks and Farmers Market guide).
Subscribe Today