It ain’t about how hard you hit, it’s about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That’s how winning is done!” —Rocky Balboa

Some stories are defined transformation, while others are defined by inspiration, but for firefighter and CrossFitter Frank Storey, his is a tale of DETERMINATION.

Frank grew up in Fort Pierce, Florida, a beachside town on the Southeast

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