Including iodine rich foods in your diet can be an excellent way to obtain this essential trace mineral. Iodine is one of the main nutrients essential for the synthesis of thyroid hormones. Sufficient iodine intake is critical during and after pregnancy. It also plays a role in immune response and is key for regulating protein synthesis and other metabolic activities. During pregnancy, iodine is crucial for proper fetal development. In the years after birth, it

You have met your free view limit. To access the full article, please login or subscribe.

Subscribe Today

PaleoMagazine.com is the premiere source for everything related to the Paleo lifestyle and ancestral health.

Digital Subscriptions Include:
  • Access to 850+ delicious, grain-free, gluten-free Paleo recipes.
  • Access to 650+ high-quality, carefully curated articles.
  • Regularly updated content from expert contributors.
  • Weekly specials via email notifications.

Select your subscription: