Thanks to the growing wisdom and enthusiasm around nutrition over the past few years, it appears that we are finally leaving the low-fat mania behind us. For a very long time, starting in the late 80’s, our culture has had an irrational fear of fat, with people reaching for highly processed, sugar and chemical-laden snacks in order to avoid it. Grocery store labels screamed out “low-fat!” and “fat-free” to any unsuspecting consumer that would walk

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