This interview, originally done in May 2011, has some great info on the Paleo/Primal lifestyle, why it works and what people can expect.  As always, there’s some great information from Mark.

A Conversation with Mark Sisson

Tony: Today I’m talking with Mark Sisson, the author of The Primal Blueprint, The Primal Blueprint Cookbook, and the founder of, as well as Primal Nutrition Incorporated.  Good Morning, Mark. Thank you for taking

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