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Paleo Bacon Lemon Thyme Breakfast Muffins Recipe [Keto, Low Carb]

Louise Hendon | February 24
Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

These make for a fantastic savory Paleo breakfast. And what’s even better is you can make these muffins in advance and heat one or two up in the morning as a quick meal. Or take them with you as a snack.

I used lemon thyme as the herb in this Paleo breakfast muffin recipe, but you can switch that with another herb of your choice – rosemary, Italian seasoning, chili pepper flakes could all work well.

This breakfast muffin recipe is also ketogenic-friendly and low carb, so it’s a great way to start your day.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe Infographic – Please Pin

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe Infographic

STEP 1: Preheat oven to 350F.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

STEP 2: Melt the ghee in a mixing bowl.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

STEP 3: Add in the almond flour and baking soda.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

STEP 4: Add in the eggs.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

STEP 5: Add in the lemon thyme (use other herbs if you prefer) and the salt.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

STEP 6: Mix everything together well.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

STEP 7: Lastly, add in the bacon bits.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

STEP 8: Line a muffin pan with muffin liners. Spoon the mixture into the muffin pan (to around 3/4 full).

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

STEP 9: Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

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Paleo Bacon Lemon Thyme Breakfast Muffins Recipe #paleo #recipes #glutenfree https://paleomagazine.com/paleo-bacon-thyme-breakfast-muffins-recipe-gf

Paleo Bacon Lemon Thyme Breakfast Muffins Recipe


  • Author:
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Category: Breakfast
  • Cuisine: American

Ingredients


Instructions

  1. Preheat oven to 350F.
  2. Melt the ghee in a mixing bowl.
  3. Add in the almond flour and baking soda.
  4. Add in the eggs.
  5. Add in the lemon thyme (use other herbs if you prefer) and the salt.
  6. Mix everything together well.
  7. Lastly, add in the bacon bits.
  8. Line a muffin pan with muffin liners. Spoon the mixture into the muffin pan (to around 3/4 full).
  9. Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

Nutrition

  • Calories: 300
  • Sugar: 1 g
  • Fat: 28 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 11 g