Free 4-Week Paleo Meal Plan

Filled with delicious recipes and beautiful photos, this is a fantastic way to kick start your Paleo diet with ease!

Free Meal Plan

Paleo Banana Nut Muffins Recipe [Gluten-Free, Dairy-Free]

Louise Hendon | March 28
Paleo Banana Nut Muffins Recipe https://paleomagazine.com/paleo-banana-nut-muffins-recipe-gf #paleo #paleorecipe #health #primal #diet

“Everybody loves banana nut muffins.”

LOL – that’s what Jeremy said when I asked him what he liked about them. So, with that, how could you fail to enjoy this healthier version that’s made with delicious spices and sweetened with a tad of raw honey as well as the bananas.

Enjoy these Paleo banana nut muffins warm for a soft muffin texture with a nutty crunch. Personally, I like them with a cup of black tea for an afternoon snack.

Paleo Banana Nut Muffins Recipe Infographic – Please Pin

We try to include detailed images of all the steps of the recipe so you know if you go wrong anywhere and how the recipe should look every step of the way. So, if you find this helpful, please share the infographic below on Pinterest, Facebook, Twitter, etc.
Paleo Banana Nut Muffins Recipe https://paleomagazine.com/paleo-banana-nut-muffins-recipe-gf #paleo #paleorecipe #health #primal #diet

STEP 1: Preheat oven to 350F.

Preheat oven to 350F.

STEP 2: Place the bananas in a mixing bowl.

Place the bananas in a mixing bowl.

STEP 3: Add the walnuts to the mixing bowl.

Add the walnuts to the mixing bowl.

STEP 4: Add the spices (cinnamon, nutmeg, cloves) to the mixing bowl.

Add the spices (cinnamon, nutmeg, cloves) to the mixing bowl.

STEP 5: Add in the almond flour.

Add in the almond flour.

STEP 6: Add in the baking powder and baking soda.

Add in the baking powder and baking soda.

STEP 7: Add in the melted ghee.

Add in the melted ghee.

STEP 8: Add in the eggs and mix well.

Add in the eggs and mix well.

STEP 9: Line a muffin pan with muffin liners.

Line a muffin pan with muffin liners.

STEP 10: Spoon the mixture into the muffin pan (to around 3/4 full). Top with additional walnuts for decoration (optional). Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

Spoon the mixture into the muffin pan (to around 3/4 full). Top with additional walnuts for decoration (optional). Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.

Paleo Banana Nut Muffins Recipe https://paleomagazine.com/paleo-banana-nut-muffins-recipe-gf #paleo #paleorecipe #health #primal #diet

Paleo Banana Nut Muffins Recipe https://paleomagazine.com/paleo-banana-nut-muffins-recipe-gf #paleo #paleorecipe #health #primal #diet

Paleo Banana Nut Muffins Recipe https://paleomagazine.com/paleo-banana-nut-muffins-recipe-gf #paleo #paleorecipe #health #primal #diet

Print

Paleo Banana Nut Muffins Recipe


  • Author:
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Category: Dessert
  • Cuisine: American

Ingredients

EQUIPMENT – muffin pan and muffin liners


    Instructions

    1. Preheat oven to 350F.
    2. Place the bananas in a mixing bowl.
    3. Add the walnuts to the mixing bowl.
    4. Add the spices (cinnamon, nutmeg, cloves) to the mixing bowl.
    5. Add in the almond flour.
    6. Add in the baking powder and baking soda.
    7. Add in the melted ghee.
    8. Add in the eggs and mix well.
    9. Line a muffin pan with muffin liners. Spoon the mixture into the muffin pan (to around 3/4 full). Top with additional walnuts for decoration (optional).
    10. Bake for 18-20 minutes until a toothpick comes out clean when you insert it into a muffin.