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Paleo Chia Almond Muffins Recipe – Guest Post from Orgali.ca

Louise Hendon | September 20
Paleo chia almond muffins recipe guest post

Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child’s nutrition and delicious recipes that are healthy and fast!

This is a healthy breakfast or snack recipe – easy to make and highly portable! The nutritional benefits of these muffins are numerous; they’re chock full of vitamins and minerals! Alina experimented with several different berry mixes and you can too, depending on what is in season or readily available.

Paleo Chia Almond Muffins Recipe – Guest Post from Orgali.ca

Paleo chia almond muffins recipe guest post

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Paleo chia almond muffins recipe guest post

Paleo Chia Almond Muffins Recipe – Guest Post from Orgali.ca


  • Yield: 12 medium-sized muffins

Ingredients


Instructions

  1. Pre-heat the oven to 350 F.
  2. Beat the egg. Add maple syrup and vanilla. Add ¼ cup chia seeds and let them soak for 15 minutes in the egg, maple syrup, and vanilla mixture, stirring once in a while.
  3. In another bowl mix almond flour, the other ¼ cup chia seeds, salt, cinnamon, baking powder. Pour the egg mixture into this bowl and mix well. Add mineral water. Then fold in the raspberries gently.
  4. Pour into a greased or paper-lined muffin tray and bake for 45-50 minutes until the muffins become medium brown on the surface.

 

For more recipes, visit Orgali.ca.