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Paleo Chicken Noodle Soup Recipe [AIP, Keto]

Louise Hendon | December 9
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

I was feeling a bit tired a few days ago and fearing that I had a cold coming down, I quickly made some nourishing Paleo chicken noodle soup. It’s just one of those foods that’s so comforting to eat!

Of course, instead of regular noodles, I used Paleo noodles – in this case zucchini noodles, which are really easy to make and taste really good in this soup.

And what’s even better is that this recipe is suitable for those on a Paleo autoimmune protocol or on a ketogenic diet as well.

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paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

Step-by-step Instructions For Paleo Chicken Noodle Soup Recipe

STEP 1: Dice the chicken breast.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

STEP 2: Add some avocado oil into a saucepan and saute the diced chicken in there until cooked.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

STEP 3: Add chicken broth to the same saucepan and simmer.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

If you have homemade chicken broth available, then use that (here’s my recipe for making Paleo chicken broth in the slow cooker). If you don’t, then use store-bought chicken stock but check the ingredients (I found the Costco brand pretty good).

paleo chicken broth costco

And here are the ingredients for the Costco brand of chicken stock.
ingredients for chicken broth costco

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STEP 4: Chop the celery and add it into the saucepan.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe


paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

STEP 5: Chop the green onions and add it into the saucepan.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

STEP 6: Chop the cilantro and put it aside for the moment.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

STEP 7: Create zucchini noodles – I used a potato peeler to create long strands, but other options include using a spiralizer or a food processor with the shredding attachment.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

STEP 8: Add zucchini noodles and cilantro to the pot.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

STEP 9: Simmer for a few more minutes and serve the Paleo chicken noodle soup immediately.
paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

paleo chicken noodle soup recipe - get the full recipe here: https://paleomagazine.com/paleo-chicken-noodle-soup-recipe

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Paleo Chicken Noodle Soup Recipe


  • Author:
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 minutes
  • Yield: 2 bowls
  • Category: Soup
  • Cuisine: American

Ingredients

  • 3 cups chicken broth (use this recipe or buy this one) (approx 720ml)
  • 1 chicken breast, chopped into small pieces (approx 240g or 0.5 lb)
  • 2 Tablespoons avocado oil
  • 1 stalk of celery, chopped (approx 57g)
  • 1 green onion, chopped (approx 10g)
  • 1/4 cup cilantro, finely chopped (approx 15g)
  • 1 zucchini, peeled (approx 106g)
  • Salt to taste.

Instructions

  1. Dice the chicken breast.
  2. Add the avocado oil into a saucepan and saute the diced chicken in there until cooked.
  3. Add chicken broth to the same saucepan and simmer.
  4. Chop the celery and add it into the saucepan.
  5. Chop the green onions and add it into the saucepan.
  6. Chop the cilantro and put it aside for the moment.
  7. Create zucchini noodles – I used a potato peeler to create long strands, but other options include using a spiralizer or a food processor with the shredding attachment.
  8. Add zucchini noodles and cilantro to the pot.
  9. Simmer for a few more minutes, add salt to taste, and serve immediately.

Nutrition

  • Calories: 310
  • Sugar: 3 g
  • Fat: 16 g
  • Carbohydrates: 6 g
  • Fiber: 2 g
  • Protein: 34 g