As you listen to this podcast, think about the position your body’s in. Are you sitting up tall with your shoulders back, your neck feeling light, movements easy and unencumbered? Or are you sitting crouched; slouched; crunched? Is your spine compressed in unnatural ways? We know all about the negative effects of a modern diet, but what about the negative effects of modern posture?
In this episode, Dr. Jerry Kennedy, a chiropractor who’s
You’ve met your free view limit. To access the full article, please login or subscribe.
Already a subscriber?
Log in now
Paleo Magazine is the leading print publication dedicated to the Paleo lifestyle and provides readers with the information they need to live strong, vibrant, healthy lives.
- Immediate access to all web content.
- Immediate access to our library of 40+ back issues.
- 1-yr of Paleo Magazine delivered to your door weeks before it’s available in stores.
- Free digital extras (Paleo 101 & 102 ebooks and Farmers Market guide).