As you listen to this podcast, think about the position your body’s in. Are you sitting up tall with your shoulders back, your neck feeling light, movements easy and unencumbered? Or are you sitting crouched; slouched; crunched? Is your spine compressed in unnatural ways? We know all about the negative effects of a modern diet, but what about the negative effects of modern posture?

In this episode, Dr. Jerry Kennedy, a chiropractor who’s

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