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Mustard Cabbage and Apples Recipe

Louise Hendon | September 8
paleo Mustard cabbage apples recipe

I’ve made several variations of this dish over the past few months, and I still love it. It’s just so easy and so tasty – it’s great as a side dish (I’ve served it as a side dish with steaks and with sausages).

Mustard Cabbage and Apples Recipe

paleo Mustard cabbage apples recipe

The recipe is just putting chopped up cabbage and apple into a large stock pot with some chicken broth (or bone broth), stewing it for 30-40 minutes until the cabbage and apples are soft, and then serving it as is or with mustard mixed in.

paleo Mustard cabbage apples recipe

It’s delicious with either white or purple cabbage:

paleo Mustard cabbage apples recipe

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Mustard Cabbage and Apples Recipe


  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 minutes
  • Yield: 6 servings

Ingredients

  • 1 head of cabbage (white or red), chopped up into chunks (approx.1 inch by 2 inch)
  • 3 apples (most work), peeled and chopped into large chunks
  • 32 oz (1 l) chicken broth (or other broth)
  • mustard (any type) to taste – omit for AIP
  • salt to taste

Instructions

  1. Place the cabbage into a large stock pot and place the apple on top. Add in the chicken broth and boil on high with the lid on for 30-40 minutes until tender (if you don’t have a lid, then please stir often and check that there’s sufficient liquid left).
  2. When tender, drain the cabbage and apple (feel free to drink the broth that’s left) and add mustard and salt to taste before serving.

Nutrition

  • Serving Size: approx. 2 cups