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Paleo Pear Coconut Chia Smoothie Recipe – Guest Post from Orgali.ca

Louise Hendon | November 22
Paleo Pear Coconut Chia Smoothie Guest Post

Alina Muresan is a RHN holistic nutritionist who specializes in family nutrition and health. Visit her website, Orgali.ca to find great advice on your child’s nutrition and delicious recipes that are healthy and fast!

This healthy Paleo smoothie recipe can be breakfast, dessert, or a mid-morning or afternoon snack that the kids will love! The mix of ingredients is chock full of vitamins, minerals, and healthy fat from coconut milk. Alina recommends adding a bit more maple syrup if you like your smoothie on the sweeter side.

Paleo Pear Coconut Chia Smoothie Recipe – Guest Post from Orgali.ca

Paleo Pear Coconut Chia Smoothie Recipe Guest Post

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Paleo Pear Coconut Chia Smoothie Guest Post

Paleo Pear Coconut Chia Smoothie Recipe – Guest Post from Orgali.ca


  • Yield: 3 1/4 cups

Ingredients

  • 1 big pear cubed (or 2 small pears), core removed (approximately 1 ¼ cup cubed pear)
  • 1 big banana
  • 2 Tablespoons chia seeds
  • 2 Tablespoons raw cacao
  • 400 ml coconut milk

Instructions

  1. Blend all ingredients in a blender until smooth. Taste it and if you think it is not sweet enough, add 1 or 2 tablespoons of maple syrup.
  2. Pour into bowls and allow the smoothie to chill for 15 minutes in the refrigerator.
  3. If you leave the pear coconut chia smoothie in the fridge until the next day it becomes thick, like a pudding. Still delicious!

 

For more recipes, visit Orgali.ca.