Paleo Magazine Radio is the official podcast of Paleo Magazine, the original Paleo lifestyle publication. Each episode features interviews with experts, best-selling authors, celebrities, and folks doing amazing things to further the idea of improving ones life using ancestral health principles.

PMR #248: How to Choose and Use Medicinal Mushrooms — with Jeff Chilton of Nammex

January 15th, 2019|0 Comments

This week we are joined by Jeff Chilton from Nammex to tell us all about the benefits we can get from incorporating more mushrooms into our diet. Jeff started Nammex in the 1980s, and

PMR #247: Is Your Low-Carb Diet Wreaking Havoc on Your Gut Microbiome?

January 8th, 2019|0 Comments

In this episode, we spend a lot of time talking about carbs. Are they good? Are they bad? Do you need them at all? Instead of doing an interview, we are diving into an

PMR #246: Studying Physical and Mental Resilience in Astronauts, Navy SEAL Divers, and Everyone in Between, with Dr. Dom D’Agostino

January 1st, 2019|0 Comments

We wanted to start this new year off with a bang, so today we are joined by an awesome guest. Dr. Dom D'Agostino is an associate professor with tenure at the University of South

PMR #245: Sleep, Drugs, and a New Way to Track Your Health — with humanOS Founder Dan Pardi

December 18th, 2018|0 Comments

This week, we welcome the founder of humanOS, Dan Pardi, to talk about sleep, GHB, and his company. Dan is a committed student of the human body and mind. With humanOS, he has built

PMR #244: Transitioning Dietary Choices — with Marni Wasserman

December 14th, 2018|0 Comments

This week, we welcome Marni Wasserman, the host of the Ultimate Health Podcast. Marni is a chef and a nutrition expert, and she's here to tell us about how she transitioned from being a strict

PMR #243: There’s More to Fitness Than Exercise — with Dr. Mike T. Nelson

December 4th, 2018|0 Comments

This week, we welcome Dr. Mike T. Nelson. Dr. Nelson has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He's also an adjunct professor and a member

PMR #242: How to Stay Healthy This Winter with Bone Broth

November 27th, 2018|0 Comments

In this episode, we welcome Sharon Brown, CEO and founder of Bonafide Provisions, a company specializing in real, organic bone broth. Most of us have probably heard of the benefits of bone broth, especially

PMR #241: Living an Optimal Life and Changing Your Brain—with Ben Pakulski

November 20th, 2018|0 Comments

This week, we welcome Ben Pakulski. Ben is an ex-IFBB professional bodybuilder who now runs his own gym, as well the muscle-and-strength-building program Mi40Nation. Ben also hosts the uber-popular The Muscle Expert podcast. Ben and

PMR #240: Learning About Metabolic Health and Nutritional Cancer Therapy with Victoria Field

November 20th, 2018|0 Comments

This week we welcome Victoria Field, a keto nutrition expert and cofounder of the Metabolic Health Summit. We talk all about the summit, which takes place in LA from January 31st to February 3rd,

PMR #239: The Importance of Sleep for Health and Success, with Dr. Rebecca Robbins

November 6th, 2018|0 Comments

Sleep affects everything in our lives, from our mood to our brain function to our physical performance. Yet we still get so little of it! It's time we all get on board with better

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What PMR listeners are saying…

***** Excellent Paleo Podcast
One of my favorite Paleo-minded podcasts – the episodes are succinct and address a wide number of topics in the ancestral health community.
– onionsaregross on iTunes

***** Great Podcast
This is the best paleo podcast I have listened to so far. Tons of great information from intelligent, informed guests…Host Tony Federico asks great questions and allows his guests to talk about their fields of expertise. This is also the first podcast that doesn’t spend half its time promoting the books, seminars and other products of its hosts. Instead, it introduces you to new voices in the paleo movement, mentions how to find out more about them, then gets on with the interviews. Great information, no blather. I love it.
– rearlwriter on iTunes

***** Great Hosts, Informative Guests!
Love this podcast, I listen to every one…This is the cream of the crop in paleo podcasting!
– zoomcat on iTunes

***** Great Guests and Interview Style
…This is one of the best Paleo podcasts out there.
– BooneLady on iTunes

***** New To Paleo, Looking For Info
This is a great place to learn all things Paleo, glad I found it.
– Stormygal52 on iTunes

***** New Favorite Podcast
I love this podcast. Tony is a wonderful host – great questions to great guests…Give a listen, you won’t regret it!
– trcTRCtrc on iTunes

***** Consistently Applicable Lifestyle Information
This is one of my favorite “go to” podcasts. There’s always usable information beyond diet and exercise. Balanced perspectives elevates this podcast beyond the norm.
– rubymemphis on iTunes

***** Awesome Paleo Podcast!
I was hooked after my first episode!! Tony is an awesome host. Great questions and great guests. Highly recommended!
– E-Stein on iTunes

***** Very Inspirational!
I absolutely love this podcast!…The stories are so motivational and inspiring. I’ve learned so much and have much…My boyfriend and I are starting to make some changes in our lives and this podcast is definitely part of my toolbox for ideas and reminders. Thanks!!!
– bannp729 on iTunes