In this short and sweet episode, we review a recent article by Eirik Garnas, published on the Paleo Magazine website, titled “How Going Paleo Can Improve Your Skin Microbiome.”

CLICK HERE FOR FULL TRANSCRIPT

Key Points From This Episode:

  • Disturbing the healthy and natural microbiota. 
  • The harmful effects of most fragrances and soaps. 
  • Who is most prone to these effects? 
  • Why anti-bacterial gels do not help the problem.
  • A Paleo argument for skin-care.
  • More conscious attitudes towards products we use on our skin.  
  • And much more!  

Tweetables

“Many of the things modern humans ingest and apply to their bodies have been shown to disturb normal, physiological processes. These substances include sugary foods, pharmaceutical drugs, trans fats and so forth.” — @paleomagazine [0:04:02.7]

“We’ve long been taught that soap and antibacterial gels help protect us from pathogens, but is this really true?” — @paleomagazine [0:05:14.4]

Links Mentioned in This Episode: 

Eirik Garnas — http://darwinian-medicine.com

Paleo Magazine on Twitter — https://twitter.com/paleomagazine

The episode is sponsored by ShopAIP, whose healthy, autoimmune-compliant products can perused at 

ShopAIP.com. Get a 10 percent discount when you use the code “paleomag” at checkout.

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Check out this episode!