From the July/August 2011 issue, Ask the Dietitian
By Amy Kubal, RD

I eat a Paleo/Primal diet and don’t cheat on my food, but I haven’t gotten rid of the 85% or higher dark chocolate. Up until this week I would have up to a serving a day at the end of the day. How bad is that? I am at my goal weight. I follow USCrossfit 5 days a week. I am

You have met your free view limit. To access the full article, please login or subscribe.

Subscribe Today is the premiere source for everything related to the Paleo lifestyle and ancestral health.

Digital Subscriptions Include:
  • Access to 850+ delicious, grain-free, gluten-free Paleo recipes.
  • Access to 650+ high-quality, carefully curated articles.
  • Regularly updated content from expert contributors.
  • Weekly specials via email notifications.

Select your subscription: