From the May 2011 issue, Ask The Dietitian
Amy Kubal RD

If you’ve got a diet related question – I’ve got an answer!  This month the focus is Fiber (also known as “the stuff that keeps the pipes clean”).  Let’s get things “moving”!
Question:
How does going from a “healthy” grain-based, typical American diet to a Paleo diet change my bowel movements? Since going Paleo about two weeks ago, I’ve noticed a definite


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