At the same time magical and terrifying, having a baby is life-changing—to say the least. Suddenly, there is a tiny, yet quite loud, person in the room. If you are accustomed to daily workouts, relaxing hours spent cooking in the kitchen, and quiet hours strolling the aisles of the grocery store, it won’t take you long to realize that these things don’t quite fit into your new normal.

But before you throw

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