This quick and easy dinner is packed with flavor and nutrients. The parsley sauce compliments the salmon perfectly, and you can have it on the table in under 20 minutes.

Prep Time: 10 minutes
Cook Time: 10 minutes
Serves: 2


  • 1/2 small bunch fresh parsley, leaves only
  • 3-1/2 oz olive oil
  • 1-1/2 oz water
  • 1 clove garlic, crushed
  • 1 TBSP lemon juice
  • 1/4 tsp sea salt
  • 2 tsp capers
  • 2 TBSP coconut oil
  • 2 wild salmon fillets, skin on


  1. In a food processor combine

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