Episode 159: How to outsmart your brain for optimal health with The Hungry Brain author, Stephan Guyenet

By | April 24th, 2017|Articles, Featured Slider, Paleo Radio|

The Hungry Brain is a new book from Stephan Guyenet, an obesity and neuroscience researcher. In his book, Stephan explains all about the complicated processes of the brain and body

Growing Healthy Kids from the Ground up with The Dirt Cure author Dr. Maya Shetreat-Klein – PMR #126

By | May 11th, 2016|Articles, Featured Slider, Paleo Radio|

Kids today are expected to sit still, pay attention, and behave like little adults and when they don't, they're diagnosed with ADD and medicated with stimulant drugs. But can you

Upgrading Your Operating System with Dan Pardi – PMR 109

By | January 15th, 2016|Paleo Radio|

The possibility of permanently altering our behavior and transforming our lives is one of those things that appeals to us precisely because it feels a little bit impossible. And it