Why Eggs Hurt Your Belly

By | October 8th, 2018|Articles, Featured Slider|

Unfortunately, the “signature” Paleo breakfast of eggs and bacon is not for everyone. Even if you don’t have a diagnosed food allergy, perhaps you’ve noticed nausea, bloating, abdominal cramps, gas,

Easy Spaghetti Squash Breakfast Scramble

By | June 5th, 2018|Featured Slider, Paleo Breakfast Recipes, Paleo Recipes|

Serves 1 Ingredients 1 TBSP butter, ghee, or olive oil 1 clove garlic, crushed 1 cup cooked spaghetti squash 2 slices bacon, cooked and crumbled 1/2 cup fresh arugula or

Parsnip Breakfast Hash

By | January 6th, 2017|Paleo Recipes|

This is a hearty breakfast that will fill you up for a great start to your day. Ingredients: 6-8 pieces of bacon, diced 1/2 yellow onion, diced 2 medium parsnips,

Zucchini Quiche with Coconut Flour Crust

By | May 20th, 2016|Featured Slider, Paleo Breakfast Recipes, Paleo Recipes|

This simple and delicious quiche is full of nutritious veggies. The low-carb coconut flour crust is flaky and buttery. This is a great supper or brunch dish! Download

Chorizo and Spinach Breakfast Bake

By | April 21st, 2016|Paleo Breakfast Recipes, Paleo Recipes|

A delicious breakfast bake with chorizo, spinach, tomatoes and eggs along with a few spices to wake you up in the morning. This dish is perfect for a lazy weekend

Veggie Egg Squares

By | March 30th, 2016|Paleo Breakfast Recipes, Paleo Lunch Recipes, Paleo Recipes, Paleo Snacks|

My kids enjoy these simple and healthy squares both warm and cold, making them great make-ahead snacks or lunch box additions. Yield: 16 squares Ingredients: 2 TBSP ghee, coconut oil

Parsnip Breakfast Hash

By | August 8th, 2015|Paleo Breakfast Recipes, Paleo Recipes|

This is a hearty breakfast that will fill you up for a great start to your day. Ingredients: 6-8 pieces of bacon, diced 1/2 yellow onion, diced 2 medium parsnips,