Review: Carb-Loaded – A Culture Dying to Eat

By | April 21st, 2015|Articles|

Lathe Poland and Eric Carlsen run The Scene Lab, a media production company based in Connecticut and New York. Carb-Loaded is their first documentary, combining a pleasant mix of interviews

Metabolic Efficiency Overhaul

By | April 24th, 2014|Paleo Lifestyle|

Chances are that by now you’ve heard the metabolic efficiency rumblings. But what exactly is it? And is it as magical as it sounds? As a sports nutritionist I’ve seen the