Breaking Bread with Dr. John Douillard – PMR #145

By | December 5th, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. The fact that gluten

Posture, Digestion and Dining on the Floor

By | June 21st, 2016|Articles, Featured Slider|

No, this isn’t a new trend. Rather, it’s one of the oldest known to man. Eating on the floor, or more accurately, the ground, has been the practice of humans

The Forgotten Flavor That Jump-Starts Digestion

By | February 3rd, 2016|Articles|

As the aroma of roasted chestnuts, holiday ham and cinnamon wafts from the kitchen, and the dining table slowly collects an array of sweet and savory delights, the last thing

Five Benefits of Apple Cider Vinegar

By | February 3rd, 2015|Articles|

Let me start off by saying that I’m a huge fan of apple cider vinegar (ACV). I’ve been consuming it regularly now for a couple of years, and it’s become

Urban Moonshine Review: An integral part of every Paleo diet plan

By | December 10th, 2014|Articles|

In her fifth year of business as the founder of Urban Moonshine, Jovial King still favors the Original Organic Bitters out of all of the products the small but growing