How to Scientifically Engineer a Six Pack with Dr. Mike T Nelson – PMR #127

By |2019-02-21T14:31:36-07:00May 19th, 2016|Articles, Featured Slider, Paleo Radio|

We've seen more than our fair share of gimmicky abdominal exercise machines and over-the-top core training routines. These products and programs consistently promise miraculous results. Six packs in six weeks,