This is a story of mismatch. On a mostly sunny Friday in mid-October, a dozen souls convened at the home and dojo of Frank Forencich, the man behind Exuberant Animal.
Originally featured in our Aug/Sept 2014 issue Beautiful Practice: A Whole-Life Approach to Health, Performance And The Human Predicament Frank Forencich has an answer to how to meet the challenges
If you’re listening to this show, you might be eating a perfectly Paleo diet, eliminating grains, legumes, industrial seed oils, and, of course, the devil’s excrement, gluten. But are your