Ep 10: Do You “Fight or Flight” or “Rest and Digest”? The science of Heart Rate Variability

By |2016-04-15T17:58:13+00:00May 15th, 2013|Paleo Radio|

Heart Rate Variability (HRV) is a measure of the time between individual heart beats and, as physiological phenomena go, this might not seem very remarkable. What is remarkable however, is