Do Low-Carb Diets Actually Decrease Life Expectancy?

By | August 27th, 2018|News|

Low-carbohydrate diets have increased in popularity, and there is good evidence to show that they result in short-term weight loss. But there is less data available with respect to their

Caffeinated Flank Steak

By | July 17th, 2018|Featured Slider, Paleo Dinner Recipes, Paleo Recipes|

Serves 3 Cook Time: 8 to 12 minutes Prep Time: 10 minutes (plus 2 hours to marinate) Ingredients 1-1/2 lb flank steak 2 TBSP olive oil 1/4 tsp sea salt

How to Make Your Own Jerky

By | June 25th, 2018|Articles, Featured Slider|

The act of making jerky, or dehydrating meat, has been a method of preservation since humans first found a need to preserve food. Drying meat provided a way of making

How to Achieve a Quality Paleo Diet for Cheap

By | June 19th, 2018|Articles, Featured Slider|

As part of the Paleo world, the biggest complaint I hear is, “The food is too expensive! I can’t afford to stay on the diet.” My family of four eats

PMR #169: All About Beef Jerky and Starting Your Own Business With The New Primal’s Jason Burke

By | July 5th, 2017|Articles, Featured Slider, Paleo Radio|

On today’s show we're talking to the founder of The New Primal, Jason Burke. Jason started making his own jerky because he needed a healthy option and it went well, and

Paleo Radio Bites 63 – From Master Chef to Meatme with Chef Trevor Bird

By | January 24th, 2017|Paleo Radio|

Chef Trevor Bird was born and raised in Montreal, Canada and began cutting his culinary teeth when he was only a teenager. His career path wound through some of Canada's

Paleo Radio Bites 45 – Magical Pork from The Piggery

By | June 20th, 2016|Articles, Paleo Radio|

One of the very specific benefits of being Paleo podcasters is that we occasionally receive packages of meat in the mail. For some, this might seem odd, but for us it's about as

Why I Hunt and Fish

By | May 17th, 2016|Articles, Featured Slider|

I often get asked why I hunt and fish, with some people calling me “cruel” and even “evil.” “How can you love animals [which I do], yet hunt and fish?”

Paleo Radio Bites 40 – It’s Good to be a Meat Dork

By | May 16th, 2016|Paleo Radio|

While competing in Korean Crossfit, weightlifting, and powerlifting competitions, Kenneth Chung discovered Paleo but while he was excited to embrace this new lifestyle, he also discovered that sourcing grass-fed meat

A Handy Guide To Incorporating Meat Into Your Diet Again

By | January 20th, 2016|Melani Schweder, Paleo Bloggers|

As more and more Americans are discovering the benefits of a Paleo style diet, many people are wanting to make the switch from their long-standing vegan or vegetarian diets. Perhaps