The Problem With the Low-FODMAP Diet

By | July 31st, 2017|Articles, Featured Slider|

The low-FODMAP diet is very popular among people with gastrointestinal illnesses, especially Irritable Bowel Syndrome (IBS)—an extremely common condition in today’s society. If you tell your gastroenterologist or dietitian that

Are Gut Bacteria Making You Fat? Part II: Ancestral vs. Westernized Microbiome

By | August 5th, 2014|Articles|

Why are we seeing these changes in the human microbiota? Studies show that the western lifestyle promotes a suboptimal phenotype, in the sense that highly processed diets, sedentary living, lack