Episode 159: How to outsmart your brain for optimal health with The Hungry Brain author, Stephan Guyenet

By | April 24th, 2017|Articles, Featured Slider, Paleo Radio|

The Hungry Brain is a new book from Stephan Guyenet, an obesity and neuroscience researcher. In his book, Stephan explains all about the complicated processes of the brain and body

I Inspire – Frank Storey

By | January 11th, 2017|I Inspire|

It ain't about how hard you hit, it's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward. That's

Tips To Stay Motivated In Your Paleo Lifestyle

By | August 10th, 2016|Featured Slider, Melani Schweder, Paleo Bloggers|

Making healthy changes can be a real challenge, especially when everyone around you seems to be doing something different. You’re at a party, and the tables are laden with carb-heavy,