5 Breathing Techniques to Calm Your Mind

By | September 15th, 2017|Articles, Featured Slider|

By Megan Patiry of PaleoHacks It’s no coincidence that when you’re under stress, you’ll often hear people encouraging you to “take a breather.” Ancient yogis who practiced pranayama (literally translated

Coq Au Vin

By | May 3rd, 2017|Articles, Featured Slider, Paleo Dinner Recipes, Paleo Recipes|

A classic French dish, Coq Au Vin translates to “chicken (or rooster) in wine.” For this quick version, the stew simmers right on the stovetop and is ready to eat