Is Sugar Addiction Real? 5 Steps to Achieving Peace with Sugar

By | October 29th, 2018|Articles, Featured Slider|

With the average American eating 19 teaspoons of sugar daily, and studies finding its intense sweetness eight times more addictive than cocaine, unprecedented numbers of people now identify as “sugar

Resetting the Brain’s Pleasure Centers: A Frequently Overlooked Benefit of Eating a Healthy Diet

By | July 12th, 2018|Articles, Featured Slider|

Many people who’ve long been accustomed to a westernized, highly processed diet are hesitant to adopt a real-food diet, in part because they anticipate lower hedonic value in such food

Natvia & Norbu: sugar-free sweeteners

By | August 7th, 2015|Articles|

There’s no question that America has an issue with sugar. Diabetes and obesity are on the rise, and one look at the packaging of any convenience food says it all—sugar

Gluten-Free Sugar Addict

By | February 27th, 2014|Paleo Lifestyle|

Increasing public awareness around the negative effects of consuming gluten has given rise to a billion dollar industry. Whether a result of our own education, or simply good marketing, in