The words "branched chain amino acids" may sound like part of a dull lesson from organic chemistry class. If you are a woman over 40, however, you want to know
When you’re eating an ancestral diet rooted in whole foods that are sourced from wild, free-range, and grass-fed sources, it’s natural to wonder whether you even need supplements. While most
This is a special quick edition of the podcast because this week, we are heading to Paleo f(x), a health, nutrition, fitness, and wellness event that focuses on the Paleo lifestyle.
Episode #151: Passing the Mic with special guest, and Natural Force’s new VP of Marketing, Tony Federico!
Episode Sponsor Healthy Human OUR MISSION Healthy Human is more than just a hydration company, we are a lifestyle firmly planted in the healthy living space. HealthyHumanLife.com All right
Harrison Levy was a fan of the Paleo lifestyle, and ate, moved, and lived as closely as he could to Paleo principles. However, there was one area of his life
With the Paleo diet increasing in popularity, more people are centering their diet around nutrient-dense, whole foods. But many misconceptions about evolutionary nutrition persist—even within the ancestral health community—and some
Carmelo Flores Laura allegedly lived to be 124. As a Bolivian shepherd, he didn’t have access to supplements or modern medical care. He never even joined a CrossFit program. So what
This article was originally featured in the Aug/Sept 2015 issue of Paleo Magazine. The first thing Scott Kanyok remembers after his accident is walking up the stairs in his house,
Golden Ratio Nutritionals is based on the perfect proportions in the mathematical equation that created the “golden spiral.” Used to create da Vinci’s great sketch of the Vitruvian Man, this
The very premise of the Paleo diet would seem to preclude supplementation, right? Well, that depends because as a clever Paleo Magazine reader, you’re probably aware that one person’s definition