Taking Back Human: How to Master Your Body in Modern Culture

By | August 17th, 2018|Articles, Featured Slider|

Just like any participant in the dance of nature, humans tend toward the path of least resistance, and our culture has cleverly begun abandoning the necessity for robust movement as

Is Your Smartphone Ruining Your Sleep?

By | November 17th, 2017|Articles, Featured Slider|

Over the past couple centuries, artificial light has gradually become ubiquitous in our environment. Modern humans are constantly exposed to artificial light emitted by smartphones, lightbulbs, computers, and other technology.

Paleo Radio Bites 60 – One Wearable to Rule them All

By | December 8th, 2016|Articles, Paleo Radio|

Wearable devices are everywhere, from the Apple Watch to the Fitbit, and while they come in a variety of shapes, sizes, colors, and prices, they all share one thing in